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How to Plan a Weekly Meal Prep for a Healthier Lifestyle

Eating healthy doesn’t have to be complicated or time-consuming. Planning and prepping your meals ahead of time can help you make better food choices, save time during the week, and lead to a healthier lifestyle. If you’re someone who enjoys home-cooked meals, especially traditional vegetarian dishes from southern India, meal prepping can be a game-changer. […]

Food Trends in 2025: Rediscovering Regional Cuisines in South India

The Indian food industry, valued at $500 billion in 2023, is set to grow exponentially, with regional cuisines leading the way. In South India, the spotlight is on hyper-local ingredients, ancient recipes, and sustainable practices. These trends are also shaping the catering landscape, with catering services in Chennai now focusing on providing authentic, regional delicacies […]